Live Your O.G. Life

Many people will spend their entire lives chasing happiness. They will cycle through diet fads, detoxes, and fitness classes to get into the perfect shape. All the time, losing sight of what makes their life wonderful now. You deserve to live an authentic, happy, abundant life today while you are working toward those goals now. Do the things that make you happy. Eat the foods you love. Stop getting by each day by merely surviving. It’s time to THRIVE homie!

Our 3 Pillars of Success

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The O.G. Mentality

The path to happiness, health, and success comes from knowing you are worthy of it right NOW. Not after your reach your goals. You can live a life you’ll love today if you set your mind to it & take inspired action.

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O.G. Principles

Health isn’t simply about size, weight, and eating healthy. It’s about refining aspects of your life that promote growth & success. You focus on the principles of Mind, Body, Soul, & even Community to achieve this.

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Every successful person needs a team to push them through to the end. Our growing community of clients and coaches are always engaged and there to support each other every step of the way.

“You are the average of the five people you spend the most time with.”

– Jim Rohn

The Fit O.G. versus The Others

We do not believe in using pre-prescribed meal plans or fad diets here. No cookie-cutter workouts for athletes or body-builders with full-time gym access. This is ENTIRELY FOR YOU and the lifestyle you want to create.

The Fit O.G. LLC believes in creating a complete, personalized coaching program with exercise, nutritional support, habit tracking, and more based on YOUR specific goals. It’s essential to your survival for you to move, nourish your body, hydrate, and rest. Why not create a program that empowers you to thrive & to love your life.

It’s time to take the guess-work out, stop making the same resolutions each year, and quit stalling . You don’t need a gym membership, equipment, or more time to think about making a true difference in your life. The time is now!

Whether you’re in an apartment, work from home, or have cats that like to share screen time, The Fit O.G. LLC can work with you. In fact, if you do live in a small space, click the link below for some space-saving equipment recommended by Coach David.

There’s much more value you can get from simply scheduling a free coaching session today. Don’t miss this opportunity homies! Find out more below 

I really, really appreciate that you listened carefully to my thoughts and concerns, without any judgment. So often–especially in a health/fitness setting–I leave the interaction feeling like I wasn’t fully heard. But that’s not true at all about our meeting; so thank you!

– J.P. (Coaching Session Feedback)

How Our Coaching Sessions Work

Sign up for your FREE 1-hour Coaching Session with our head coach. 

This introductory coaching session ultimately gives us an opportunity to get to know each other and determine if we are a good fit to work together.
You should feel confident and excited to work with us by the end of this session, and NOT awkwardly pressured into a sale like many online trainers you’ve probably encountered.

Here’s what to expect from your Coaching Session:

0:00 – 0:20 = Getting to know you

  • Answer some basic questions that will help us determine an action plan for you to start making a difference in your life today!

0:21 – 0:40 = Your vision

  • What goals do you want to achieve? Who do you want to see in the mirror? What does YOUR O.G. Life look like?

0:41 – 1:00 = Q&A

  • Ask any questions related to our programs, our company, Living Your O.G. Life, & determine if we are a good fit. Regardless of your decision, you’ll leave with some good tips and actionable steps to start improving your life now.

Other Benefits of Coaching with Us.

24/7 Access

Whether through your desktop, tablet, or smartphone. You have 24/7 access to our app powered by Trainerize. Track meals, workouts, progress pics, habits, and so much more! Message your coach directly from wherever you are, whenever you need.

A Full Spectrum

This is not your typical “fitness program.” Our programs incorporate self-care and self-love routines that address 8 dimensions of health: Physical, Emotional, Cognitive, Spiritual, Social, Occupational, Financial, and Environmental.

1-on-1 Sessions

Your program is not complete without your 1-on-1 virtual coaching sessions. This is your chance to take full advantage of the knowledge & resources you get from your coach during with session you schedule together. Usually weekly.

On YOUR Time

We aren’t meeting at the park or at a fancy gym. You workout and track on your time! We understand you have a busy schedule. We’ll work with you to create a solution for you to accomplish your self-care routines & your daily work and life tasks.